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International Society for Microbial Ecology, 10(1): 1120 Shamas J Y, Englande A J Jr (1992)

Frequently asked questions Do B12 shots help you lose weight

They offer wellness and longevity consults that provide clear guidance on appropriate measures to take, what to monitor, and what results to expect

Two other surrogate markers of B12 deficiency are elevated homocysteine and MCV, although several other nutrient deficiencies can cause these levels to be elevated, so be sure to work with your provider when interpreting any lab test results

Before conducting studies, scientists mix the powder with a lab-grade liquid to achieve consistent and repeatable results